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EMPOWER YOURSELF

Make the most of you

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My Story

I am a Licensed Mental Health Counselor and have been working in the counseling field since 1985. I specialize in helping people process trauma using Eye Movement Desensitization and Reprocessing. More commonly known as EMDR. I have an Advanced Certification in Mindfulness. I specialize in using Mindfulness Based Strategies, Solution Focused Therapy and Cognitive Behavior Therapy. I have experience working with a variety of age ranges, mental health issues, and cognitive issues. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.

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SUPPORT THAT MAKES A DIFFERENCE

Client-Centered Approach

Meditation by the sea

MINDFULNESS BASED STRATEGIES

Sat on the Rocks

EMDR- EYE MOVEMENT DESENSITIZATION REPROCESSING for trauma

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COGNITIVE BEHAVIOR THERAPY

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SOLUTION FOCUSED THERAPY

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TELEHEALTH COUNSELING

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Bridge Over River

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

BUDDHA

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Telehealth only available at this time.

Schedule an appointment today at  716-547-1874

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